Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lawrence Reed
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Friday, February 10, 2023
Time: 26:08
Distance: 7.00 Miles
Laps: 7.0
Calories: 282
Speed (MPH): 16.1 Avg / 25.1 Max
Power (Watts): 163 Avg / 443 Max
Cadence (RPM): 72 Avg / 113 Max
Heartrate (BPM): 129 Avg / 160 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:00
1.00 mi in 3:20
1.00 mi in 3:10
1.00 mi in 4:29
1.00 mi in 3:12
1.00 mi in 3:48