Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, February 10, 2023
Time: 24:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 89
Speed (MPH): 9.9 Avg / 13.2 Max
Power (Watts): 43 Avg / 85 Max
Cadence (RPM): 34 Avg / 47 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:57
1.00 mi in 6:04
1.00 mi in 6:05
1.00 mi in 6:12