Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Coleman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, February 10, 2023
Time: 35:01
Distance: 7.45 Miles
Laps: 7.4
Calories: 205
Speed (MPH): 12.8 Avg / 20.2 Max
Power (Watts): 74 Avg / 213 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 45 Avg / 127 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:31
1.00 mi in 4:52
1.00 mi in 4:38
1.00 mi in 4:24
1.00 mi in 4:24
1.00 mi in 4:23
0.45 mi in 2:56