Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Coleman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, February 10, 2023
Time: 34:04
Distance: 7.53 Miles
Laps: 7.5
Calories: 207
Speed (MPH): 13.3 Avg / 19.8 Max
Power (Watts): 77 Avg / 196 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 104 Avg / 225 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:23
1.00 mi in 4:21
1.00 mi in 4:43
1.00 mi in 4:22
1.00 mi in 4:24
1.00 mi in 4:14
0.53 mi in 2:44