Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, February 11, 2023
Time: 36:40
Distance: 10.00 Miles
Laps: 10.0
Calories: 349
Speed (MPH): 16.4 Avg / 19.0 Max
Power (Watts): 137 Avg / 229 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 106 Avg / 189 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:52
1.00 mi in 3:42
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:35
1.00 mi in 3:28
1.00 mi in 3:26