Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, February 11, 2023
Time: 30:13
Distance: 8.03 Miles
Laps: 1.1
Calories: 334
Speed (MPH): 15.9 Avg / 27.7 Max
Power (Watts): 164 Avg / 419 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

6.98 mi in 24:42
1.05 mi in 5:31