Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Bill Dykema
Team: Workout Anytime - Franklin TN (Franklin, TN)
Date: Saturday, February 11, 2023
Time: 50:10
Distance: 11.81 Miles
Completed:
Calories: 564
Speed (MPH): 14.1 Avg / 30.9 Max
Power (Watts): 169 Avg / 353 Max
Cadence (RPM): 54 Avg / 92 Max
Heartrate (BPM): 163 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.