Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Goldsmith
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, February 11, 2023
Time: 14:23
Distance: 3.29 Miles
Laps: 2.2
Calories: 128
Speed (MPH): 13.7 Avg / 26.8 Max
Power (Watts): 123 Avg / 470 Max
Cadence (RPM): 41 Avg / 73 Max
Heartrate (BPM): 64 Avg / 158 Max

Laps

1.50 mi in 4:32
1.50 mi in 7:53
0.29 mi in 1:58