Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, February 11, 2023
Time: 21:33
Distance: 6.00 Miles
Laps: 6.0
Calories: 200
Speed (MPH): 16.7 Avg / 18.9 Max
Power (Watts): 144 Avg / 201 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 108 Avg / 116 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:33