Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Saturday, February 11, 2023
Time: 43:45
Distance: 12.53 Miles
Laps: 12.5
Calories: 432
Speed (MPH): 17.2 Avg / 21.6 Max
Power (Watts): 157 Avg / 273 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 74 Avg / 186 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:33
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:16
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 4:02
0.53 mi in 2:12