Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, February 11, 2023
Time: 18:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 171
Speed (MPH): 16.2 Avg / 18.0 Max
Power (Watts): 132 Avg / 195 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 119 Avg / 236 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:35