Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, February 11, 2023
Time: 26:24
Distance: 7.00 Miles
Laps: 7.0
Calories: 236
Speed (MPH): 15.9 Avg / 20.6 Max
Power (Watts): 128 Avg / 237 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 132 Avg / 225 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:42