Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Hawk
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, February 11, 2023
Time: 33:31
Distance: 7.00 Miles
Laps: 7.0
Calories: 210
Speed (MPH): 12.5 Avg / 21.0 Max
Power (Watts): 88 Avg / 254 Max
Cadence (RPM): 34 Avg / 63 Max
Heartrate (BPM): 134 Avg / 239 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:50
1.00 mi in 4:53
1.00 mi in 4:33
1.00 mi in 5:10
1.00 mi in 5:15
1.00 mi in 4:11