Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Tipton
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, February 12, 2023
Time: 43:14
Distance: 8.30 Miles
Laps: 8.3
Calories: 254
Speed (MPH): 11.5 Avg / 18.6 Max
Power (Watts): 78 Avg / 192 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 43 Avg / 120 Max

Laps

1.00 mi in 6:06
1.00 mi in 5:09
1.00 mi in 5:14
1.00 mi in 5:15
1.00 mi in 5:10
1.00 mi in 5:08
1.00 mi in 5:04
1.00 mi in 4:29
0.30 mi in 1:39