Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, February 12, 2023
Time: 1:00:19
Distance: 15.00 Miles
Laps: 15.0
Calories: 474
Speed (MPH): 14.9 Avg / 19.8 Max
Power (Watts): 114 Avg / 222 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 110 Avg / 239 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 3:53
1.00 mi in 5:10
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 3:34