Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Sunday, February 12, 2023
Time: 42:19
Distance: 12.00 Miles
Laps: 12.0
Calories: 416
Speed (MPH): 17.0 Avg / 21.5 Max
Power (Watts): 157 Avg / 278 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 93 Avg / 234 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:36
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:34
1.00 mi in 3:58
1.00 mi in 4:13