Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, February 12, 2023
Time: 31:22
Distance: 8.00 Miles
Laps: 8.0
Calories: 263
Speed (MPH): 15.3 Avg / 20.4 Max
Power (Watts): 119 Avg / 235 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 85 Avg / 118 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 4:02
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:48