Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, February 12, 2023
Time: 20:36
Distance: 5.06 Miles
Laps: 1.3
Calories: 193
Speed (MPH): 14.7 Avg / 22.6 Max
Power (Watts): 143 Avg / 282 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 152 Avg / 239 Max

Laps

4.01 mi in 16:22
1.05 mi in 4:14