Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, February 13, 2023
Time: 29:32
Distance: 9.00 Miles
Laps: 9.0
Calories: 338
Speed (MPH): 18.3 Avg / 22.8 Max
Power (Watts): 166 Avg / 328 Max
Cadence (RPM): 91 Avg / 98 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:25
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:13