Apple Grinder 7.00 mi

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Lap Details

Rider: Sharon Delbianco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Monday, February 13, 2023
Time: 46:53
Distance: 6.98 Miles
Completed:
Calories: 220
Speed (MPH): 8.9 Avg / 13.0 Max
Power (Watts): 54 Avg / 155 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 147 Avg / 239 Max

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