Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, February 13, 2023
Time: 1:07:45
Distance: 11.00 Miles
Laps: 11.0
Calories: 286
Speed (MPH): 9.7 Avg / 12.7 Max
Power (Watts): 53 Avg / 84 Max
Cadence (RPM): 45 Avg / 52 Max
Heartrate (BPM): 115 Avg / 239 Max

Laps

1.00 mi in 6:41
1.00 mi in 6:25
1.00 mi in 5:50
1.00 mi in 6:23
1.00 mi in 6:10
1.00 mi in 5:57
1.00 mi in 5:56
1.00 mi in 6:02
1.00 mi in 5:57
1.00 mi in 5:59
1.00 mi in 6:25