Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, February 13, 2023
Time: 40:06
Distance: 10.60 Miles
Laps: 2.1
Calories: 386
Speed (MPH): 15.9 Avg / 22.5 Max
Power (Watts): 146 Avg / 288 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 123 Avg / 146 Max

Laps

5.00 mi in 20:04
5.00 mi in 17:58
0.60 mi in 2:04