Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, February 13, 2023
Time: 22:33
Distance: 6.00 Miles
Laps: 6.0
Calories: 198
Speed (MPH): 16.0 Avg / 19.0 Max
Power (Watts): 134 Avg / 223 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 93 Avg / 188 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:59
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:43