Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Christopher Decker
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 13, 2023
Time: 29:38
Distance: 7.00 Miles
Laps: 1.6
Calories: 229
Speed (MPH): 14.2 Avg / 18.0 Max
Power (Watts): 110 Avg / 189 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 88 Avg / 173 Max

Laps

4.42 mi in 19:39
2.58 mi in 9:59