Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 13, 2023
Time: 12:32
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 14.4 Avg / 16.3 Max
Power (Watts): 103 Avg / 171 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 145 Avg / 223 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:16
1.00 mi in 4:14