Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, February 13, 2023
Time: 14:54
Distance: 3.97 Miles
Laps: 1.2
Calories: 163
Speed (MPH): 16.0 Avg / 22.4 Max
Power (Watts): 158 Avg / 280 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 112 Avg / 135 Max

Laps

3.37 mi in 11:31
0.60 mi in 3:23