Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: B Tallmadge
Team: Teno West (Litchfield, CT)
Date: Monday, February 13, 2023
Time: 29:19
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 14.8 Avg / 24.6 Max
Power (Watts): 150 Avg / 374 Max
Cadence (RPM): 77 Avg / 109 Max
Heartrate (BPM): 232 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.