Bent Spoke 4.00 mi

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Lap Details

Rider: Paul Bench
Team: YMCA - Foothills Area (Seneca, SC)
Date: Monday, February 13, 2023
Time: 20:39
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 11.6 Avg / 20.2 Max
Power (Watts): 93 Avg / 205 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 122 Avg / 127 Max

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