Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Tom Dicus
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, February 13, 2023
Time: 19:31
Distance: 5.43 Miles
Completed:
Calories: 235
Speed (MPH): 16.7 Avg / 26.2 Max
Power (Watts): 179 Avg / 384 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 137 Avg / 153 Max

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