Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Coleman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, February 13, 2023
Time: 43:53
Distance: 11.00 Miles
Laps: 11.0
Calories: 325
Speed (MPH): 15.0 Avg / 24.0 Max
Power (Watts): 99 Avg / 315 Max
Cadence (RPM): 58 Avg / 95 Max
Heartrate (BPM): 118 Avg / 162 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:13
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 3:53
1.00 mi in 4:05
1.00 mi in 3:46
1.00 mi in 3:03