Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Sand
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, February 14, 2023
Time: 19:52
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 12.1 Avg / 16.2 Max
Power (Watts): 69 Avg / 168 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 99 Avg / 115 Max

Laps

1.00 mi in 5:54
1.00 mi in 5:15
1.00 mi in 4:36
1.00 mi in 4:07