Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jillian Holmes
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, February 14, 2023
Time: 42:52
Distance: 7.66 Miles
Laps: 7.7
Calories: 221
Speed (MPH): 10.7 Avg / 15.8 Max
Power (Watts): 67 Avg / 136 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:46
1.00 mi in 5:51
1.00 mi in 5:53
1.00 mi in 5:30
1.00 mi in 5:25
1.00 mi in 4:57
0.66 mi in 3:26

Personal Best

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