Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Morinchin
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, February 14, 2023
Time: 30:06
Distance: 7.58 Miles
Laps: 7.6
Calories: 245
Speed (MPH): 15.1 Avg / 20.0 Max
Power (Watts): 118 Avg / 226 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 64 Avg / 163 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 3:54
1.00 mi in 3:41
1.00 mi in 3:58
0.58 mi in 2:26