Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Tuesday, February 14, 2023
Time: 1:45:59
Distance: 30.33 Miles
Laps: 9.0
Calories: 1,171
Speed (MPH): 17.2 Avg / 21.3 Max
Power (Watts): 171 Avg / 312 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 117 Avg / 154 Max

Laps

3.37 mi in 12:13
3.37 mi in 12:00
3.37 mi in 11:45
3.37 mi in 11:54
3.37 mi in 11:41
3.37 mi in 11:24
3.37 mi in 11:31
3.37 mi in 11:41
3.37 mi in 11:50