Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Carpenter
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, February 14, 2023
Time: 1:58:51
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,057
Speed (MPH): 15.1 Avg / 18.6 Max
Power (Watts): 129 Avg / 204 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 184 Avg / 239 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:02
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:44
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:47
1.00 mi in 4:04
1.00 mi in 3:52
1.00 mi in 3:45
1.00 mi in 3:55
1.00 mi in 4:23
1.00 mi in 4:41
1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 4:04
1.00 mi in 4:16
1.00 mi in 4:23
1.00 mi in 4:27
1.00 mi in 4:12
1.00 mi in 4:01
1.00 mi in 3:42