Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scot Jones
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, February 14, 2023
Time: 30:22
Distance: 8.00 Miles
Laps: 1.6
Calories: 295
Speed (MPH): 15.8 Avg / 21.6 Max
Power (Watts): 142 Avg / 276 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 139 Avg / 153 Max

Laps

5.00 mi in 18:33
3.00 mi in 11:49