Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Smith
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, February 14, 2023
Time: 1:23:00
Distance: 20.48 Miles
Laps: 20.5
Calories: 612
Speed (MPH): 14.8 Avg / 23.0 Max
Power (Watts): 107 Avg / 319 Max
Cadence (RPM): 89 Avg / 105 Max
Heartrate (BPM): 70 Avg / 172 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:25
1.00 mi in 4:11
1.00 mi in 4:26
1.00 mi in 4:20
1.00 mi in 4:15
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 4:14
1.00 mi in 3:41
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 3:40
1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:34
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:58
1.00 mi in 4:00
0.48 mi in 1:59