Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Trainor
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Tuesday, February 14, 2023
Time: 15:40
Distance: 3.00 Miles
Laps: 3.0
Calories: 75
Speed (MPH): 11.5 Avg / 13.0 Max
Power (Watts): 59 Avg / 95 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 116 Avg / 132 Max

Laps

1.00 mi in 5:19
1.00 mi in 5:13
1.00 mi in 5:08