Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sam Klinkenborg
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Tuesday, February 14, 2023
Time: 30:58
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 13.5 Avg / 22.7 Max
Power (Watts): 125 Avg / 324 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 135 Avg / 175 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.