Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Uzunoe-Chin
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, February 14, 2023
Time: 52:23
Distance: 9.30 Miles
Laps: 9.3
Calories: 274
Speed (MPH): 10.7 Avg / 19.1 Max
Power (Watts): 63 Avg / 206 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 158 Avg / 233 Max

Laps

1.00 mi in 4:50
1.00 mi in 5:03
1.00 mi in 4:52
1.00 mi in 5:05
1.00 mi in 5:17
1.00 mi in 6:43
1.00 mi in 7:12
1.00 mi in 7:14
1.00 mi in 4:40
0.30 mi in 1:27