City Express 4.53 mi

Leaderboard

Ride Details

Rider: George Druffner
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, February 15, 2023
Time: 20:00
Distance: 4.78 Miles
Laps: 1.1
Calories: 261
Speed (MPH): 14.3 Avg / 30.3 Max
Power (Watts): 193 Avg / 367 Max
Cadence (RPM): 45 Avg / 78 Max
Heartrate (BPM): 127 Avg / 146 Max

Laps

4.53 mi in 18:04
0.25 mi in 1:56