Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pat Gillihan
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Wednesday, February 15, 2023
Time: 57:50
Distance: 14.00 Miles
Laps: 14.0
Calories: 439
Speed (MPH): 14.5 Avg / 20.2 Max
Power (Watts): 105 Avg / 232 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 125 Avg / 200 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:13
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:19
1.00 mi in 4:09