Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: John Stone
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Wednesday, February 15, 2023
Time: 49:44
Distance: 12.65 Miles
Laps: 1.5
Calories: 515
Speed (MPH): 15.3 Avg / 23.2 Max
Power (Watts): 149 Avg / 350 Max
Cadence (RPM): 75 Avg / 113 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

8.38 mi in 31:42
4.27 mi in 18:02