Apple Grinder 7.00 mi

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Lap Details

Rider: ezra cornell
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Wednesday, February 15, 2023
Time: 31:07
Distance: 6.98 Miles
Completed:
Calories: 234
Speed (MPH): 13.5 Avg / 24.8 Max
Power (Watts): 113 Avg / 322 Max
Cadence (RPM): 60 Avg / 97 Max
Heartrate (BPM): 122 Avg / 124 Max

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