Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Harvey
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Wednesday, February 15, 2023
Time: 50:24
Distance: 10.00 Miles
Laps: 10.0
Calories: 251
Speed (MPH): 11.9 Avg / 17.4 Max
Power (Watts): 66 Avg / 163 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 124 Avg / 191 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:59
1.00 mi in 4:55
1.00 mi in 4:57
1.00 mi in 4:54
1.00 mi in 5:04
1.00 mi in 5:07
1.00 mi in 5:16
1.00 mi in 5:20
1.00 mi in 5:07