Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nick Lasorsa
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Wednesday, February 15, 2023
Time: 16:52
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.3 Avg / 22.1 Max
Power (Watts): 130 Avg / 300 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 145 Avg / 167 Max

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