Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Mclean
Team: 360 fitness solutions (Deer Park, NY)
Date: Wednesday, February 15, 2023
Time: 20:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 14.9 Avg / 16.7 Max
Power (Watts): 110 Avg / 150 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 113 Avg / 131 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 3:49