Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, February 15, 2023
Time: 44:24
Distance: 12.00 Miles
Laps: 12.0
Calories: 415
Speed (MPH): 16.2 Avg / 25.3 Max
Power (Watts): 134 Avg / 403 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 61 Avg / 237 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:43
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:41
1.00 mi in 3:43