Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, February 15, 2023
Time: 34:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 380
Speed (MPH): 17.5 Avg / 21.5 Max
Power (Watts): 163 Avg / 320 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 48 Avg / 137 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:29
1.00 mi in 3:20
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:15
1.00 mi in 3:32
1.00 mi in 3:43