Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Amy Dupell
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Wednesday, February 15, 2023
Time: 23:56
Distance: 5.01 Miles
Laps: 3.3
Calories: 138
Speed (MPH): 12.6 Avg / 16.8 Max
Power (Watts): 73 Avg / 220 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 123 Avg / 148 Max

Laps

1.50 mi in 7:21
1.50 mi in 6:58
1.50 mi in 6:24
0.51 mi in 3:13